Gastrointestinal symptoms (more common with oral preparations): Mild nausea or upset stomach Diarrhoea (typically with very high doses) Other effects: Headache, particularly when treatment is first initiated Dizziness or light-headedness Skin reactions such as mild rash or itching Temporary reddish discolouration of urine (chromaturia) after hydroxocobalamin injections, which is harmless It is important to note that many symptoms attributed to B12 supplementation may actually represent the body's response to correcting a deficiency
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Some types of hair loss are caused by scalp damage that results from tightly braided hairstyles, excessive use of heat products like blow dryers, harsh chemical hair treatments, and more
Smooths roughness and improves manageability
The symptoms of tingling and numbness, along with balance problems that gradually fade away
NICE guidelines on obesity management do not include B12 supplementation as a therapeutic option for weight reduction without confirmed deficiency
